
A simple massage to help manage constipation
Many of our patients suffer from chronic constipation. An important part of our therapy is to provide patients with the tools to manage the


5 Things You Never Thought a Women’s Health PT Could Help with Postpartum
New moms sometimes don't know that the physical changes their bodies went through during pregnancy and childbirth are normal, and that...


5 Most Common Reasons to See a Women's Health PT after Childbirth
Recovering from childbirth can sometimes be a difficult process, but seeing a good physical therapist can help reduce symptoms and speed...


What is a Kegel?
Kegel exercises are named after the gynecologist, Dr. Arnold Kegel, who discovered them in his research. A kegel exercise is the...


What to Expect from Pelvic Floor Therapy
Through visceral manipulation, pelvic physical therapy exists to treat conditions like incontinence, Irritable Bowel Syndrome (IBS),...