A simple massage to help manage constipation
Many of our patients suffer from chronic constipation. An important part of our therapy is to provide patients with the tools to manage the
What is a Kegel?
Kegel exercises are named after the gynecologist, Dr. Arnold Kegel, who discovered them in his research. A kegel exercise is the...
Considerations when Fighting Inflammation with Food
As the role chronic inflammation plays in disease has come to light, fighting inflammation with dietary changes has become an...
What to Expect from Pelvic Floor Therapy
Through visceral manipulation, pelvic physical therapy exists to treat conditions like incontinence, Irritable Bowel Syndrome (IBS),...
