

4 Ways to Help Reduce Chronic Pain
Many of the patients we treat at Lokahi are here because of chronic illness, such as Irritable Bowel Syndrome (IBS), endometriosis, or...


The Recipe Box: Rosa's Date Balls
Over the last few years these power balls have been my signature snack and they never get old. My favorite part is that I can change up...


The Recipe Box: Our Favorite Soup
It seems as if winter has finally decided to come to the United States! Various parts of the country are experiencing snowstorms, flights...


The Recipe Box: Simple Spring Rolls
Being diagnosed with a pelvic pain disorder may be more than just uncomfortable. Sometimes a diagnosis, such as IC or endometriosis,...