June - 2022

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Mental Health and Your Belly

Mental Health and Your Belly

Dr. Negin Zare Did you know that your mental health can directly impact your digestion? Let’s review the basics: We have two nervous...

Featured Posts

A simple massage to help manage constipation

A simple massage to help manage constipation

What is a Kegel?

What is a Kegel?

The Role of Inflammation in Chronic Pain

The Role of Inflammation in Chronic Pain

What to Expect from Pelvic Floor Therapy

What to Expect from Pelvic Floor Therapy

Recent Posts

Mental Health and Your Belly

A simple massage to help manage constipation

4 Ways to Help Reduce Chronic Pain

Thoughts on Essential Oil Safety

The Recipe Box: Rosa's Date Balls

5 Things You Never Thought a Women’s Health PT Could Help with Postpartum

The Recipe Box: Our Favorite Soup

5 Most Common Reasons to See a Women's Health PT after Childbirth

The Recipe Box: Simple Spring Rolls

What is a Kegel?

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Holly Horikawa PT, DPT, CLT

Owner and Founder

Dr. Horikawa received her Doctorate in physical therapy from Duke University in 2005 and founded Lokahi Physical Therapy & Wellness in 2013.

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